THE RESULTS OF DECADES WORTH OF RESEARCH FINALLY REVEALED:

New ‘Sports-Science-Meets-Technology’ Approach Gets 40+ Year Old Men To Shed 5-15 Kilos In 90 Days.... Giving You 90-Minute Results In Just 20 Minutes!

The future of workout technology is here – and it’s sending traditional personal trainers running for the hills. Forget endless treadmill marathons and cookie-cutter fitness routines... and say hello to the 20-minute, tech-based 'smart' workouts, engineered to transform bodies in record time

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Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199

EXCLUSIVE
FREE TRIAL
PRIVATE 1-ON-1 TRAINING
2 X 20-MINUTE SESSIONS PER WEEK
RESULTS GUARANTEED

The New Breakthrough “Tech-Based” Workout Helping Busy Executives Shed Kilos & Build Lean Muscle

Sure, hitting the gym can supercharge your energy levels, letting you jump start each day with vigour. But as a busy professional, where do you find the 90 minutes to commit -  especially when relentless, non-stop 12 hour work days are the norm?

At Intense Health, we fuse cutting-edge sports science with advanced technology to tailor a fitness solution that fits into your busy schedule. Utilising the latest body scan and ARX machine technology, our program is designed to train you smarter, not harder.

Achieve 1-2 hours worth of fitness results with just two 20-minute sessions per week, allowing you to reshape your physique without compromising your work-week.

Meet The State-Of-The-Art Machine That Has Changed The Fitness Landscape Forever

It’s the science-backed fitness breakthrough that ensures you receive the most effective and efficient workout every time you exercise. The ARX machine, features exclusive Adaptive Resistance™ technology, tailors each weight and rep to your body's needs in real-time. 

We understand the high stakes of neglecting your health in a demanding professional world. Let us help you maintain peak performance in the boardroom and beyond with workouts that fit your schedule and safeguard your long-term well-being.

For time-strapped leaders like you, each minute counts. That’s why we centre your personalised exercise plan around the ARX machine—ensuring no movement is wasted, no effort is redundant. Our approach drastically cuts down your gym time, replacing long, exhausting sessions with precise, targeted exercises.

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High-Performers who use “Adaptive Resistance” AXR

“I’m really excited about using it and the refinements over the last few years have been night and day”

Tony Robins

Author, Entrepreneur, Philanthropist

"There is no way to get this type of exercise with weights. ARX is the future of exercise."

Dave Asprey

Bulletproof, Biohacker & Upgrade Labs

“ARX is awesome. You will pile on muscle and strength doing one, 15-minute workout per week. It’s nuts!”

Ben Greenfield

Greenfield Fitness Systems & Kion

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Why Our 'Less Is More' Fitness Approach Is The #1 Choice For Time-Poor Business Leaders

‘Smart’ Workout That Produces Results In Half The Time:

You’ve got a smartphone and a smart watch… now it’s time to try the ‘smart’ workout and experience the breakthrough ARX machine for yourself.

Personalised Body Composition Assessment For A Truly Individual Workout:

We use the latest InBody 570 scans with every expert body composition assessment to design a workout that’s as unique as you are.

1-On-1 Private Training With Experienced Coaches:

This isn’t personal training – it’s private training. No distractions or other people in the training room, just you & the trainer to reach your goals faster.

Science-Backed Methods Proven To Deliver Results:

Our evidence-based approach delivers maximum results in minimum time. You’ll feel stronger and more energetic, with enough free time to put these things to good use.

The Same Cost As A Regular Personal Trainer… But With Superior Results:

Because our sessions are short and targeted, we can price them affordably. You’ll get far better results, for the same cost as a normal personal trainer.

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Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199

Join 4271 Aussie Professionals Getting Fit & Toned With The World's Most Efficient & Effective Workout

Darren Flynn

james

adrian

STEVEN

JOSH

Shane

Marcus

KAI

greg

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Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199

A Customised Nutrition Roadmap Tailored For Your Body Composition & Designed For The Executive Lifestyle

In the fast-paced world of business leadership, neglecting nutrition can have long-term consequences on your health and performance. That’s why at Intense Health, we create a customised nutrition roadmap that aligns with your specific body composition and the demands of your executive schedule. 

Our plans aren’t just about hitting fitness targets—they're about enhancing your overall health without the need for tedious meal planning. Forget the monotony of calorie counting and the dreaded afternoon slump. Our expert-designed nutrition strategies ensure you enjoy delicious, satisfying meals that fit seamlessly into your busy lifestyle. These plans are crafted not just to sustain you, but to optimise your energy and focus, allowing you to tackle your day with vigour and still look great in the boardroom or on a business trip.

Personalised, 1-On-1 Training Sessions To Maximise Your Results

Why settle for generic workouts that cater to the masses? As a busy executive, you deserve a fitness approach as unique as your business strategy. Forget crowded gyms where everyone competes for space and equipment. At Intense Health, it’s all about you: one client, one trainer, no distractions.

Every session is private. You won’t find yourself alongside gym enthusiasts more interested in their reflections than their fitness. Instead, you’ll work with one of our elite trainers in a setting that respects your privacy and your time. Leveraging state-of-the-art technology, they’ll craft a workout regimen that’s tailored to your body’s needs and your ambitious goals, maximising efficiency and effectiveness.

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Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199

4 Easy Steps To Feel Fitter, Stronger And Full Of Energy In Just 40 Minutes Per Week

1

Claim Your Free, 60-Minute
Personal Training Session:

Book your free session with our expert trainers today and use the revolutionary ARX machine to discover the world’s most efficient workout.

2

Get Your Bonus Body Composition Assessment & Coaching Session:

Get a free personalised InBody 570 composition assessment, and if you decide to sign up, receive a free coaching session to tailor a plan for your body and goals.

3

Transform Your Body In 2 X 20 Minute Weekly Sessions:

Our workouts are designed for busy executives, entrepreneurs, business owners and professionals with hectic schedules. These workouts are short enough to fit around your life without sacrificing results.

4

Improve Your Health And Enjoy A Better Quality Of Life:

Feel fitter and stronger, with more energy to play with your kids or put in long hours at work… all while protecting your health and wellbeing for years to come.

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Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199

90 Day “Real Results Or It’s Free” Guarantee

At Intense Health, we’re obsessed with KPI’s, too. KPIs related to your health and wellbeing, that is! That’s why we stand behind our tech-driven personal training with a bold ‘Real Results Or It’s Free’ guarantee.

At the end of 90 days, if you haven’t shed 5-15 kilos, boosted your strength by 8%-10% and increased your mobility to keep up with your kids and stay on top of your schedule, we’ll be more than happy to give you 100% of your money back.

Again, If, at the end of the 90 days, you haven’t met these targets—we're talking clear, measurable improvements in your strength, weight, and overall vitality—we’ll refund every cent. That’s our commitment to your success. Trust in a process that brings real change.

*T&C's Apply

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Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199

EXCLUSIVE February OFFER FOR THE FIRST 10 PEOPLE:

Claim Your Free 60-Minute Personal Training Session & Try The ‘Adaptive Resistance’ Approach To Begin Transforming Your Body (Worth $99)

Get Your FREE Body Composition Assessment (Valued $89). Plus, Sign Up & Receive 4 Additional FREE Coaching Sessions

Here’s what you’ll receive when you claim this offer today:

  • A FREE 60-minute personal training session where you’ll experience the power of our Adaptive Resistance ARX Machine that packs a 90 minute workout into a 20 minute coffee break!

  • Body composition assessment valued at $89

  • Discover our secret step-by-step ‘FBM method’ to burning fat whilst eating delicious food

  • Plus, when you sign up we’ll give you 4 additional FREE coaching sessions (valued at $396)

Complete the form below to schedule your free session and bonus body composition assessment. During your private, 1-on-1 workout you’ll get a personalised training session and discover how the breakthrough ARX machine can give you insane results in record time.

There’s no cost and no obligation to join after your free session – it’s just an opportunity for you to discover the future of fitness for yourself.

Available Sessions Are Booking Up FAST!

Due to the bespoke nature of these sessions, our expert personal trainers only have time for a limited number each month. Fill out the form below and book your spot now or risk missing out.

Hurry! Once we reach our cap limit of 10 free sessions in February, our intro session fee returns to $199